How To Avoid PE
Constant premature ejaculation is difficult to put up with, and can create frustration in your relationship. In many cases, sex therapists have confirmed that women often suspect they are the cause of their boyfriend or husband’s premature ejaculation problem. Also, some women admit that they’ve even felt their men only care about their own orgasm.
Not to worry, there are effective cures to this very personal and difficult issue.
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Here are some suggestions that you can try initially.
Relax
It’s only natural that sex causes intense physical reactions. Even the most astute athlete who seems to be in total mental control of his body on the field of play, can be overwhelmed by sexual sensations. Having a strong mental sense of physical control when you’re almost ready to orgasm can be difficult. Imagining sex with her will cause a growing physiological reaction. Many men say they feel near ready to orgasm just prior to intercourse due to the built up excitement.
Before getting into the bedroom, try neutralizing your sexual eagerness. Take a few moments to get focused, and tell yourself that it’s not an overwhelming experience, and that you have control over your body and your own degree of excitement. Many men have found meditation a couple of times per week, has helped them reduce their overall anxieties about PE. The end result to your sex life can mean fewer bouts with PE, and even prolonging your orgasm. By the way, for a great resource that thousands of men have tapped into to specifically address stress-related premature ejaculation, go see this premature ejaculation cure
Masterbate
Hey, everybody does it. This has helped some men gradually regain greater control of their physical responses. Try prolonging your orgasm for as long as you can. Pay attention to which positions or pressure-points cause you to have the greatest or least amount of stimulation. And when your girlfriend or wife is sexually pleasing you again, be mindful of these sensitive spots. For instance, if you masterbate with your right hand, you may discover that you feel highly stimulated by the greater pressure on the left which is caused by your right hand.
The next time your lover is giving you oral sex or you’re inside of her, reduce the pace at which you’re being stimulated by simply reducing the friction that’s driving you crazy. At the moment that she is about to orgasm, change again to the movement that brings you to the brink also! One common change up is, if you realize that you are most easily stimulated via the head of your penis when masturbating and this is your weak spot, try thrusting deep into your woman, and grind around in circular motions for a few seconds. You’ll find this drives her crazy with pleasure, but will ease your effort to prolong your orgasm. Then, when she’s on the edge, go back to long, deep rhythmic thrusts.
Tell her
If you’re about to ejaculate prematurely, just ask for a break from the position or act you’re in. I know a guy who’s standard cue-phrase to his wife is “uh oh, did I take out the trash?” Your woman will surely oblige and help you. Whatever you do, don’t just stop or ask her to stop suddenly. She’ll think she’s turning you off, and now she’s turned off, and the moment is lost. Bodily gestures to insinuate your desire or request is good also. Women enjoy it when you take command, so don’t be afraid to slow down the tempo a bit, with a long sensuous kiss on the lips, neck or anywhere you’d like. She’ll never realize that you may have actually needed a quick “break” in order to slow down your own excitement. She may even realize how hard your working to prolong the sex, and go the extra mile for you as well in a very special way!
For many men, learning new sexual positions and lovemaking techniques has enabled them to gain more control. You’d be amazed at how long you can last just by mixing up your positions.
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